Nicole Kidman eats bugs – you won’t believe her 4 course entomophagy meal!
Watch as Nicole Kidman eats bugs – her secret talent is dining on micro livestock, she says, as she delightfully devours a 4 course meal of hornworms, mealworms, crickets, and grasshoppers!
Interview with Travel Bug Bite
I had a nice email exchange with Olena, the global traveler and author who writes on her blog Travel Bug Bite. She’s excited about entomophagy and the idea of combining a plant-based diet with edible insects. We talked about my thoughts on bugs, how I started eating insects, and the feedback I’ve received from vegans.
Spirulina’s powerful health benefits
You might know spirulina as a commercially produced algae which is a constant in superfood powders and smoothies, but it’s so much more than that!
90 days of clean entovegan eating and working out – the body composition results
I just finished day 90 of my personal entovegan challenge, and got my body compositions results back – I’m not happy with them, but it’s not the fault of insect protein I’m sure of that
One month to get cut on the 90 day Entovegan challenge
I’ve got a month left on the 90 day Entovegan challenge, and my goal is to see if I can get cut and drop my bodyfat under 10%, ideally more around 8%
Dangerous lack of Omega-3 Fatty Acids in the Vegan diet – Solved by Entovegan Krill Oil
Vegans are faced with nutritional deficiencies, one of which is the lack of readily available omega-3 fatty acids – but the Entovegan diet allows krill oil
Before and halfway photos – Day 1 to Day 45 on the Entovegan diet
I’m halfway through the 90 Day Entovegan Challenge I set for myself, and at day 45 I feel incredible, and I’m starting to make some gains
Quick update about changes after 40 days on the Entovegan diet
After 40 days I’m starting to see positive changes in muscle growth and fat loss, and I feel absolutely fantastic – really excited for the next 40
Interview with L’Entomofago – full text
I was recently interviewed by L’Entomofago, an Italian publication dedicated to promoting the human consumption of insects
Starting back on Creatine Monohydrate to boost my workouts and recovery even more
Creatine is used to increase physical power and mechanical edge. It is also used to increase high power and speed in sporting events that use ATP-CP energy, and is vital for non-meat eaters to supplement!
Entogains on the dadbod after the first 30 days of the Entovegan challenge
I picked up some extra flab and a bit of a dadbod while in Mexico, but after 30 days on the Entovegan challenge I’m getting entogains slowly but surely
Phytic acid, the hidden danger in healthy vegan foods
I’ve discovered that tooth problems on a vegan diet are often related to an anti-nutrient called phytic acid, which is present in most of the foods I eat and may be robbing me of vital minerals
Is a Vegan diet bad for my teeth?
After 7 months as an entovegan, I’ve noticed some serious problems with my teeth – which is confusing, because my body feels great, but my teeth not so much
VIDEO – Blade Runner 2049 shows a future with Edible Insects?
More thoughts – video this time – on the portrayal of insect farming in Blade Runner 2049, along with why it’s so important that we embrace the sustainability of entomophagy today
Edible Insect Farming in Blade Runner 2049
Blade Runner 2049 portrays eating grubs as part of a dark, dystopian world – but in reality, edible insects are the ideal food source for a healthier, more sustainable future!
Does Eating Edible Insects Have Anti-Aging Benefits?
Dramatically increasing the amount of insects I’m eating in my otherwise plant-based diet has become a sort of anti-aging fountain of youth for me
Make your own insect protein powder
Here’s the quick and easy way to make your own insect protein powder, which is natural, healthy, delicious, and entovegan approved!
Are Edible Insect “Marketing Companies” Good or Bad For the Industry?
There is some criticism from the “save the world through entomophagy” side, that “sellout” marketing companies are taking advantage of the trend to make a buck with inferior products. But I believe in the long run it’s a net positive!
