by Josh Galt | Health, Pop Culture
Instead of bouncing from one extreme to another, going from strict vegan to carnivore, just be rational – there’s a better solution, Entovegan! Vegan influencer Alyse Parkerr has come out and said that after 4.5 years as a vegan, she’s been having...
by Josh Galt | Gains, Health, Sports Performance, Strength, Veganism
There’s a lot of misleading information put out by the plant-based community with regard to macros, and I fell for it. Despite some improvements thanks to my hard work and the benefits of insects, I’d been wrestling with plateaus for months. Recently though, I...
by Josh Galt | Health, Lifestyle
Someone asked me recently, rather skeptically, why I thought that vegans and those who eat a plant-based diet would be open-minded about eating insects. Because their research and the people they’d surveyed showed that normal people who aren’t vegan, who...
by Josh Galt | Health, Science, Veganism
There’s a well-known fact that scientists often observe in our closest genetic relatives in the animal kingdom, but something most people choose to ignore: chimpanzees eating insects! They’re actually quite adept fisher-apes, using long sticks to poke into...
by Josh Galt | Health, Supplements
Now that my 90 days of intense focus on working out and eating clean has been completed, I want to do some posts about different natural supplements and plants I’ve used over the years, and why they’re so healthy and beneficial. One of the first I can...