by Josh Galt | Apitherapy, Sports Performance, Supplements
What is Apilarnil, and why is it man’s most powerful natural testosterone supplement? (seriously) I first learned about drone bee larvae a few years back, at an insects as feed and food conference I spoke at in Germany. A researcher explained the nutrient...
by Josh Galt | Entomophagy, Pop Culture, Sports Performance
This is a fun video about Entovegan and a diet based on insect nutrition put together by LADBible, really huge thanks to the person who worked with me and did the editing, it’s awesome! You know who you are. 🙂 Thanks also to Curran and the crew here in Phnom...
by Josh Galt | Gains, Health, Sports Performance, Strength, Veganism
There’s a lot of misleading information put out by the plant-based community with regard to macros, and I fell for it. Despite some improvements thanks to my hard work and the benefits of insects, I’d been wrestling with plateaus for months. Recently though, I...
by Josh Galt | Entomophagy, Pop Culture, Sports Performance
Serge Ibaka is a pro basketball player who recently won an NBA championship with the Toronto Raptors – but he’s also an outspoken proponent of edible insects who uses cricket protein in his daily post-workout smoothie! “Maffuzy Chef”, as the...
by Josh Galt | Love EatBugs, Sports Performance
One of my favorite quotes is from a movie with Will Smith and his kid, fighting monsters on a volcano in Costa Rica. Or something like that – I don’t really remember the movie, but I remember the quote, and it’s stuck with me. “Danger” he...
by Josh Galt | Gains, Sports Performance, Strength
So I’m 2/3 of the way through the 90 day Entovegan challenge – specifically on day 58, but I feel like writing a blog now after my workout today, so I’m not going to wait until day 60 haha. Close enough. Anyway, my goal for the final month is to get...