by Josh Galt | Entomophagy, Pop Culture, Sports Performance
This is a fun video about Entovegan and a diet based on insect nutrition put together by LADBible, really huge thanks to the person who worked with me and did the editing, it’s awesome! You know who you are. 🙂 Thanks also to Curran and the crew here in Phnom...
by Josh Galt | Gains, Health, Sports Performance, Strength, Veganism
There’s a lot of misleading information put out by the plant-based community with regard to macros, and I fell for it. Despite some improvements thanks to my hard work and the benefits of insects, I’d been wrestling with plateaus for months. Recently though, I...
by Josh Galt | Entomophagy, Pop Culture, Sports Performance
Serge Ibaka is a pro basketball player who recently won an NBA championship with the Toronto Raptors – but he’s also an outspoken proponent of edible insects who uses cricket protein in his daily post-workout smoothie! “Maffuzy Chef”, as the...
by Josh Galt | Love EatBugs, Sports Performance
One of my favorite quotes is from a movie with Will Smith and his kid, fighting monsters on a volcano in Costa Rica. Or something like that – I don’t really remember the movie, but I remember the quote, and it’s stuck with me. “Danger” he...
by Josh Galt | Gains, Sports Performance, Strength
So I’m 2/3 of the way through the 90 day Entovegan challenge – specifically on day 58, but I feel like writing a blog now after my workout today, so I’m not going to wait until day 60 haha. Close enough. Anyway, my goal for the final month is to get...
by Josh Galt | Gains, Sports Performance, Strength
So here I am halfway through the 90 day challenge! At day 45, I’m happy with the way I feel for sure – I feel amazing. And yes I say that all the time so I should probably shut up about it haha, but for real, physically I feel better than I have in years....