Spirulina’s powerful health benefits
Now that my 90 days of intense focus on working out and eating clean has been completed, I want to do some posts about different natural supplements and plants I’ve used over the years, and why they’re so healthy and beneficial. One of the first I can...
Dangerous lack of Omega-3 Fatty Acids in the Vegan diet – Solved by Entovegan Krill Oil
There are a number of important vitamins and minerals that the typical vegan diet usually doesn’t get enough of: Vitamin B12 Calcium Iron Zinc Creatine Omega-3 fatty acids Most of these are easily solved through supplementation and eating insects. Protein, as...
Starting back on Creatine Monohydrate to boost my workouts and recovery even more
It’s been a while since I have used creatine, a supplement that has been researched and in use by athletes for more than 80 years now. I’ve used creatine monohydrate on and off since I was in high school, and I know it’s beneficial for improving...Buy edible insects at Ento Market!
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