by Josh Galt | Apitherapy, Sports Performance, Supplements
What is Apilarnil, and why is it man’s most powerful natural testosterone supplement? (seriously) I first learned about drone bee larvae a few years back, at an insects as feed and food conference I spoke at in Germany. A researcher explained the nutrient...
by Josh Galt | Gains, Supplements, Veganism
A little rant on being too “soft”! I’m glad Philip (on the poster in the background) put up all those posters of himself in the gym, because it pisses me off every morning when I go in there, so I workout just a little bit harder with a little bit more...
by Josh Galt | Health, Supplements
Now that my 90 days of intense focus on working out and eating clean has been completed, I want to do some posts about different natural supplements and plants I’ve used over the years, and why they’re so healthy and beneficial. One of the first I can...
by Josh Galt | Health, Supplements
There are a number of important vitamins and minerals that the typical vegan diet usually doesn’t get enough of: Vitamin B12 Calcium Iron Zinc Creatine Omega-3 fatty acids Most of these are easily solved through supplementation and eating insects. Protein, as...
by Josh Galt | Health, Sports Performance, Supplements
It’s been a while since I have used creatine, a supplement that has been researched and in use by athletes for more than 80 years now. I’ve used creatine monohydrate on and off since I was in high school, and I know it’s beneficial for improving...