Quick update about changes after 40 days on the Entovegan diet
Things are really going well, I feel amazing, I’m lifting harder than I have in years and that is motivating and hella fun, and I’m starting to see changes now – muscle is coming back, and all my gordito fat is FINALLY starting to subside. I’ll...
Interview with L’Entomofago – full text
I was interviewed by L’Entomofago, an Italian site focused on promoting edible insects. The edited interview can be read in Italian here, a shortened version in English here, and the full text published with permission below. Tell us shortly how you got...
Starting back on Creatine Monohydrate to boost my workouts and recovery even more
It’s been a while since I have used creatine, a supplement that has been researched and in use by athletes for more than 80 years now. I’ve used creatine monohydrate on and off since I was in high school, and I know it’s beneficial for improving...
Entogains on the dadbod after the first 30 days of the Entovegan challenge
I’m about 30 days into my 90 day Entovegan challenge, to see what kind of transformation I can make eating vegan + insect protein. After spending a couple months in Mexico where I got pretty out of shape and basically subsisted on vegetable-oil fried tortillas, nopal...Buy edible insects at Ento Market!
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