Spirulina’s powerful health benefits
Now that my 90 days of intense focus on working out and eating clean has been completed, I want to do some posts about different natural supplements and plants I’ve used over the years, and why they’re so healthy and beneficial. One of the first I can...
90 days of clean entovegan eating and working out – the body composition results
Well, it’s finally done! 90 days after I started on this journey, I’ve made it to the finish line feeling pretty good overall, but as you’ll see in a moment, somewhat mad about the results of my body composition test! I went to the best gym in the...
One month to get cut on the 90 day Entovegan challenge
So I’m 2/3 of the way through the 90 day Entovegan challenge – specifically on day 58, but I feel like writing a blog now after my workout today, so I’m not going to wait until day 60 haha. Close enough. Anyway, my goal for the final month is to get...
Dangerous lack of Omega-3 Fatty Acids in the Vegan diet – Solved by Entovegan Krill Oil
There are a number of important vitamins and minerals that the typical vegan diet usually doesn’t get enough of: Vitamin B12 Calcium Iron Zinc Creatine Omega-3 fatty acids Most of these are easily solved through supplementation and eating insects. Protein, as...Buy edible insects at Ento Market!
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