Dangerous lack of Omega-3 Fatty Acids in the Vegan diet – Solved by Entovegan Krill Oil
There are a number of important vitamins and minerals that the typical vegan diet usually doesn’t get enough of: Vitamin B12 Calcium Iron Zinc Creatine Omega-3 fatty acids Most of these are easily solved through supplementation and eating insects. Protein, as...
Starting back on Creatine Monohydrate to boost my workouts and recovery even more
It’s been a while since I have used creatine, a supplement that has been researched and in use by athletes for more than 80 years now. I’ve used creatine monohydrate on and off since I was in high school, and I know it’s beneficial for improving...
Phytic acid, the hidden danger in healthy vegan foods
I’ve been noticing issues with my teeth, so I’ve been doing some research on possible causes for the problems I’m seeing, and how they relate to a vegan diet (there’s no information online yet about entomophagy and teeth). While there are...
Is a Vegan diet bad for my teeth?
So this one has been puzzling me the past week or so, since my teeth started turning green, and I noticed a cavity – no, two! – on a couple of teeth. Apparently, a vegan diet isn’t good for teeth, according to a variety of sites that google found for...
Does Eating Edible Insects Have Anti-Aging Benefits?
Since I’ve returned to SE Asia from Mexico, I’ve been able to dramatically increase the amount of insects I’m eating in my otherwise plant-based diet every day. And so far, it’s feeling like some type of entomophagic fountain of youth!...Buy edible insects at Ento Market!
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