by Josh Galt | Entomophagy, Love EatBugs
Kanye West tweeted a photo of fried crickets after his dad beat cancer, saying they were celebrating and to “overcome fear”. If you’re familiar with Kanye, you know he’s been on a tear for about a year, talking about mental health, opening the...
by Josh Galt | Entomophagy, Gains, Recipes
Here are the steps to make your own insect protein powder at home: Get at least 1kg of fresh insects, uncooked (more is better, because you’ll end up with about 1/3 the weight of your original insects, as powder) Wash, rinse, repeat until the water you’re...
by Josh Galt | Health, Sports Performance
A bodybuilder friend of mine in Phnom Penh recommended we go check out a local market where there are various vendors selling all sorts of natural superfoods and powders to use in our daily fruit smoothies, since we both needed to restock. I was initially excited...