by Josh Galt | Lifestyle, Travel
What are some of the best ways to truly live a sustainable, eco-friendly life with a small carbon footprint? Shockingly, the biggest contributor to environmental damage over time is having kids. But if being childless isn’t a choice you’re willing to make,...
by Josh Galt | Gains, Health, Sports Performance, Strength, Veganism
There’s a lot of misleading information put out by the plant-based community with regard to macros, and I fell for it. Despite some improvements thanks to my hard work and the benefits of insects, I’d been wrestling with plateaus for months. Recently though, I...
by Josh Galt | Entomophagy, Love EatBugs
Insects are healthy, sustainable, and really delicious – but they’ve got an awful reputation in the west because of preconceived cultural biases (and it’s likely Christopher Columbus played a role in that). But look at them with an open mind. First,...
by Josh Galt | Love EatBugs
Kids do the darndest things, right? They seem to have no fear of putting pretty much anything in their mouths, including bugs. But the remarkable thing about kids eating bugs is that before that habit is brainwashed out of them, the bug-to-mouth activity isn’t...
by Josh Galt | Love EatBugs, Sports Performance
One of my favorite quotes is from a movie with Will Smith and his kid, fighting monsters on a volcano in Costa Rica. Or something like that – I don’t really remember the movie, but I remember the quote, and it’s stuck with me. “Danger” he...