by Josh Galt | Gains, Health, Sports Performance, Strength, Veganism
There’s a lot of misleading information put out by the plant-based community with regard to macros, and I fell for it. Despite some improvements thanks to my hard work and the benefits of insects, I’d been wrestling with plateaus for months. Recently though, I...
by Josh Galt | Entomophagy, Love EatBugs
Insects are healthy, sustainable, and really delicious – but they’ve got an awful reputation in the west because of preconceived cultural biases (and it’s likely Christopher Columbus played a role in that). But look at them with an open mind. First,...