by Josh Galt | Gains, Health, Sports Performance, Strength, Veganism
There’s a lot of misleading information put out by the plant-based community with regard to macros, and I fell for it. Despite some improvements thanks to my hard work and the benefits of insects, I’d been wrestling with plateaus for months. Recently though, I...
by Josh Galt | Business, Entomophagy, Recipes
Food Ingredients Asia is one of the major annual events in South East Asia with more than 4,500 food processors and 260 traders attending. This year my nutrition guru Curran Hendry went on behalf of our friends at Bugsolutely to present on Edible Insects in Packaged...
by Josh Galt | Entomophagy, Love EatBugs
Insects are healthy, sustainable, and really delicious – but they’ve got an awful reputation in the west because of preconceived cultural biases (and it’s likely Christopher Columbus played a role in that). But look at them with an open mind. First,...
by Josh Galt | Food Security, Love EatBugs, Science
“Flies?! Are you crazy, you want me to eat flies!?” Hold on, hold on, let’s get a few things cleared up right away. First, you don’t eat the flies, you eat the larvae. We’ll get to that in a minute. Second, the Black Soldier Fly is NOT a...
by Josh Galt | Business, Entomophagy, Science
There were a few exceptionally busy days in Bangkok this summer at Thaifex and the AFFIA annual event, and while jam-packed they were quite productive in terms of spreading the word about edible insects! It was also really interesting for me to meet so many people...