soreness Archives - Entovegan

Feeling the positive effects of exercise, rest, and the entovegan diet – but will it last?

by Josh Galt | Gains, Sports Performance, Strength

3 days into my 3 month test I can already feel my muscle memory returning and my body starting to respond in a positive way. Considering I’ve been an athlete my whole life, and always at a minimum in “decent” shape, this isn’t surprising....

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