by Josh Galt | Lifestyle, Travel
I read something once that humans evolved to eat local fruits in season, and that it’s healthier than eating imported fruits. 🍓🍍 Now, it seems like an impractical view that wouldn’t work unless you travel to different area of the world seasonally to enjoy their fresh...
by Josh Galt | Gains, Lifestyle
Things are really going well, I feel amazing, I’m lifting harder than I have in years and that is motivating and hella fun, and I’m starting to see changes now – muscle is coming back, and all my gordito fat is FINALLY starting to subside. I’ll...