Lifestyle Archives - Page 2 of 2

Is it healthier to eat only locally available fruits in season?

I read something once that humans evolved to eat local fruits in season, and that it’s healthier than eating imported fruits. ?? Now, it seems like an impractical view that wouldn’t work unless you travel to different area of the world seasonally to enjoy their fresh...

Quick update about changes after 40 days on the Entovegan diet

by Josh Galt | Gains, Lifestyle

Things are really going well, I feel amazing, I’m lifting harder than I have in years and that is motivating and hella fun, and I’m starting to see changes now – muscle is coming back, and all my gordito fat is FINALLY starting to subside. I’ll...