by Josh Galt | Entomophagy, Gains, Recipes
Here are the steps to make your own insect protein powder at home: Get at least 1kg of fresh insects, uncooked (more is better, because you’ll end up with about 1/3 the weight of your original insects, as powder) Wash, rinse, repeat until the water you’re...
by Josh Galt | Business, Entomophagy
Are marketing companies taking advantage of the novelty of edible insects in the west good or bad for the industry? While those whose sole aim is to save the world criticize the “moneyhungry” marketers, I have a different view: they’re doing the...
by Josh Galt | Gains, Sports Performance, Strength
3 days into my 3 month test I can already feel my muscle memory returning and my body starting to respond in a positive way. Considering I’ve been an athlete my whole life, and always at a minimum in “decent” shape, this isn’t surprising....
by Josh Galt | Gains, Health, Sports Performance
I want to get back into great shape like I was in my 20’s, when I was traveling the world as an extreme athlete and getting paid working as a sports & lifestyle model – but can I actually do it eating just plants and insects? Josh Galt here – and...