by Josh Galt | Health, Science
The past few weeks in Mexico Chef Melgarejo has gotten me eating Nopal cactus, a local dietary staple which has a mild flavor and a slightly gooey, yet slightly crunchy veggie texture. I’m a huge fan of Aloe Vera, which has an array of healthy nutrients, but...
by Josh Galt | Ethics, Sports Performance, Veganism
Apparently, there are a lot of vegans who think it’s not good enough to eat a plant-based diet for health & performance reasons unless it’s accompanied by fervent zealotry as well, according to people interviewed for a new article by The Guardian. The...