Make your own insect protein powder

Make your own insect protein powder

Here are the steps to make your own insect protein powder at home: Get at least 1kg of fresh insects, uncooked (more is better, because you’ll end up with about 1/3 the weight of your original insects, as powder) Wash, rinse, repeat until the water you’re...
My 90 Day Entovegan Challenge

My 90 Day Entovegan Challenge

I’m finally back in the city in Cambodia after nearly 2 very busy months in Mexico, where eating a healthy, balanced, entovegan diet was extremely challenging, as was the time and opportunity to do more than just bodyweight exercises and cardio. And for the next 3...